Frequently Asked Questions
How long are sessions? Sessions last one hour and are usually weekly. Both short and long term counselling is available. Some clients come for weeks or months, others prefer to come for years it depends on what they want.
What happens on the first session?The first session includes a mutual assessment of whether we can work together, gathering personal information and contracting (discussing timing of sessions, confidentiality and cost). For the rest of the session we then talk about whatever is on your mind.
Will the things that I tell you remain private?Yes, sessions are confidential and all that is discussed between us is treated with respect and discretion. There are exceptional circumstances where confidentiality has to be broken (for example: concerning acts of terrorism), however this will all be explained to you fully during the mutual assessment session, prior to any issues being discussed.
How much do sessions cost?Sessions cost £40 per 60 minute hour.
The things I want to talk about are embarrassing, what if you are shocked?As an experienced counsellor I have come across all sorts of people from all walks of life and can assure you that any content discussed in our sessions will be treated with respect and dignity.
What if I decide counselling is not for me?That is fine, if you decide after the first (or any) session that it is not for you - there will be no pressure from me to continue.
